Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 27.06.2025 01:07

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

nutritions of the sandwich:

leek: 54kcal (13,1,0)

On the weekends when I cook myself:

This gamer shouldn’t have left his cousin unattended: in just a few seconds, his cousin literally destroyed his older relative’s simulator. - Stewartville Star

My usual daily goto are:

Thats about 1508 kcals

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

Why is money considered to be the root of all evil?

Thats about 1200kcals

When I play beat saber I usually drink one more clear whey: +89kcal

All together 1550kcal

Why do so many people like life?

hot pepper: 8kcal

10ml sunflower oil (measured with syringe) - 88kcal

500g raw chicken breast - 600 kcal

ESA’s Proba-3 Mission Reveals Unseen Secrets of the Sun’s Hidden Corona - The Daily Galaxy

1 cup natural yoghurt with spices - 100kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Pharmacists warn drug shortage affecting cancer patients - BBC

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

I eat the above in 2 portions.

150g raw jasmine rice - 520 kcal

The Bold and the Beautiful preview week of June 23: a marriage proposal and a trap? - Yahoo

clear whey: 89kcal (0,20,0)

564kcal

200g chicken ham: 236kcal (2,30,12)

Costco makes key moves to protect prices from tariffs - TheStreet

24g fat

57g carb

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Have you been arrested or investigated?

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

200g frozen mixed vegetables - 200 kcal

28g protein

Billion-dollar battery plant pauses construction amid electric vehicle and tariff uncertainty - AP News

paprika: 30kcal (6,1,0)